Posts

How to Deal with Negative Emotions

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How to Deal with Negative Emotions 1.  Acknowledge how you feel.  Admit to yourself that you are angry, hurt, bitter, jealous or resentful. Don’t bottle up your negative emotions. Being honest is the first step to changing how you feel. 2.  Don’t start judging and condemning yourself.  You’re not evil or worthless; your emotions are not  you . They simply give an insight into what is going on, and how you feel about different people or events. 3.  Find a healthy way to express how you feel.  You need to find a good way to get them out of your system. Vent, write in your journal, or talk to a friend. It’s better to release them, than to bury, your emotions. 4.  Try and gain an insight into people and events that trigger powerful feelings of negativity . Ask – “What are the beliefs that I attach to these triggers? “And – “Are they realistic and accurate?” Then, work on challenging extreme beliefs so you feel less negative, ...

.Stress

Feeling so Stress this few days, everything comes in my mind Hate this kind of feeling, u know, such feeling when u feel disconnected with Allah. What i miss is, when the day i received tarbiyyah. At that time, Jiwa basah. to remember Allah But,nowadays, i dont feel so. I urge myself, my innerself. and yet, i am finding myself drown to the dunya. I hate. hate it, Allah, please, please clear my head, my soul. Only and only for U, I dont think i could survive with everything that disturbed me in my solah. Ya Rabbi, Ya Karim, please please. Help me, give me the khusyok in solat. Make me do anything posibble, to be kusyuk in solat. Taufiq and ur Hidayah. in my solah and my daily life. Ya Allah, please, let me have the Mahhabah, Maawaddah, love, miss, u evryday, every seconds in my life. Dont let me astray, o Ya Rabb. maybe i should stop thinking about everyone and focus bout my own problems and maybe i just need a rest from it all

Impressive!

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1. Worship 2. Knowledge 3. Service

Fawadini @ Melaka

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I L.O.V.E Them, Truly for ALLAH

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Aku CINTA dia My Mother, My Dad, Adik ana, Nadia, Honey Wallahi, U r the best and from ur Dua' here i am try to allign myself in the Deen Track in Allah path Thanks a lot Jazakillah khukhairan Sister sungguh indah, bahakn lebih dari itu terharu- bukan semata

Marriage: My Maratib Amal

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I have received the email. Marriage corner for Twins of Faith Peluh besar sebab kene tules  ABOUT ME dan I AM LOOKING FOR to write about such i need to avoid the misjudging, trying my best to think, what the type of husband i am looking for (apart from hoping my husband could handle  buah kelapa-potong ruput-do the mens-house work-mentol-btulkan barang rumah rosak)- ok. sila jangan berangan banyak!, put the priorities first!

Bulatan Gembire Saya

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Alhamdulillah, setakat hari ni, baru perasan, tend to write in english,  so vocabulary agak kucar kacir, hari ni, back to normal, in which campurization! ____________________________________________________________ Spagheti sungguh osem lebih2 lagi bile same2 masak read: bertungkus lumus. ahha untuk menyiapkan dinner. bersama usrahmate terCHENTA.