Cholesterol Test

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Sobbing,

I am lost yesterday,
early in the morning went to PK , Pusat Kesihatan UTM
I want to check for my cholestrol, and so and so

so, turn out that
when i met the doctor,
she ask me, whether i am fasting today,
what??!!
i just eat yogurt just now. if only i know
ahha,
teruk btul.

so, to day i went for the doctor,
amik darah.
nurse ckp my blood vessel kecik no
she said
budak zaman sekarang, mana buat kerja
ngadap komputer.
tapi dye ckp baik2
cume sentap k. ahha

tangan pun sakit. sebab kene cucuk 2 kali
ngee
what actually happen is
tak derla takut nak amki injection
kalo zaman kanak2 riang. darjah1-2 nyorok bawah meja
tapi darjah 6 dah berani da. tak takut, till now

tetibe rase berdebar sangat,
waktu nurse pegang jarum.
takderkla besar sangat, tapi takutnya!!!
nauzubillah.
huhu, y y y

cucuk2 - tak kuo darah. o my!!!!
kene cucuk kat tempat laen.
pity me.

and, yes, after few hours, dapat result, jumpe DR.
She say, alhamdulillah
my result is okay.
but i need to eat avocado, buah zaitun and so on.
askar2 dalam badan tak cukup nak lawan sel jahat.

alhamdulillah.

so, u guys out there, ade masa ni, p la check tahap kolestrol dalam badan,
gula dalam badan, boley start jaga pemakanan :)



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